Talks for professionals

As well as one to one counselling, I provide talks for professional groups. These are tailored to the group, but generally relate to topics around how to have conversations about mental health; information about how to deal with self-harm and suicide; supporting those with anxiety and depression; understanding mental health issues and how gentle movement; breath work and relaxation can support well-being.

Please contact me if this is of interest to you.

Previous training events:

September 2020 - Eastleigh Bereavement Counselling - Assessment and management of suicidal ideation

October 2022 - Wellbeing conference hosted at Deer Park Secondary School, Hampshire. Provided an art workshop for teenagers on the topic of creative ways to cope with anxiety.

June 2024 - Introduction to Yoga therapy - chair yoga session at The Lodge Retreat, Sherfield English, Hampshire. Demonstrating the benefits of yoga therapy to a group class.